Pregnancy can be both exciting and scary, as medical journals are constantly debating about whether pregnant women can consume certain products or not.
We all know that pregnant women should not drink alcohol or smoke, but we do not give much thought to water, let alone Alkaline water, which is essential for healthy living. Most pregnant mothers don’t even know that they need to increase the water intake during pregnancy, as it promotes the growth of the baby. The current recommendation for water intake for pregnant women is about 8–10 glasses of water every day.
Let’s have a look at how water helps in the development of the foetus.
The Role of Water Intake in the Development of Growing Baby
Water is responsible for carrying oxygen and nutrients to our cells, tissues, and organs’, so staying hydrated ensures that your body is receiving the necessary minerals for normal functioning.
Proper hydration will also help in meeting the nutritional requirement of the baby, so a pregnant woman should drink about ten glasses of water daily to promote the healthy growth of her baby and one glass extra if she is exercising regularly.
Safe nutrition should be your priority as a mother-to-be. You are always conscious about your every step and decision when you are expecting, but have you considered whether your water is safe for you and your baby? You have to make sure that the water you are drinking is pure & healthy, as the regular tap water might contain some harmful substances that will hinder the growth of your baby.
The Danger of Drinking Tap Water
Drinking tap water is dangerous for all, not only in pregnant women; there are hundreds of harmful components present in the public waterways. Public water contains micro-plastics, fluoride, chlorine, rust, bacteria, parasites, industrial chemicals, heavy metals, organic chemicals, arsenic contaminations, mould, etc.
Can you even imagine what all these toxic particles will do to your unborn baby?? Did you know that arsenic contamination in water is increasing cancer risk across 200 Indian cities?? One study also concluded that children are at a higher risk from fluoride-contaminated Drinking Water.
So take necessary precautions and invest in pure and healthy water, like Alkaline water. Alkaline water is devoid of any harmful particles and also has some added minerals, which promotes healthy living.
Also, Read: How Alkaline water helps in your child’s development?
Is Electrolytic Hydrogen Water ( Alkaline Ionized Water) Safe to Consume During Pregnancy??
Yes, Alkaline Ionized water is absolutely safe to consume during pregnancy, as it will reduce morning sickness by neutralizing the acidic discharge. Let’s see the reason behind morning sickness is and how alkaline Ionized water helps in elevating that.
The baby grows in the water bag (placenta) for nine months of gestation until the water breaks, and during this time, the baby gets the necessary nutrients through the umbilical cord. When these nutrients are consumed, the baby creates acidic waste, which is discharged into the placenta.
When a woman is pregnant; she loses loads of alkaline minerals to her baby to help neutralize the acidic discharge for the next nine months. And because of that, the pH level of her blood suddenly decreases, or rather, becomes acidic, which is the main reason for morning sickness. Drinking Alkaline water relieves morning sickness by neutralizing acid in the body.
Apart from this, drinking Alkaline Ionized water has many other health benefits for pregnant women.
Health Benefits of Drinking Alkaline Ionized Water During Pregnancy
- Alkaline Ionized water is full of antioxidants, which help in fighting free radicals in the body.
- Alkaline Ionized water is hydrogen-rich and micro-clustered, which is easily absorbed in the body and reduces the chance of getting dehydrated.
- Heartburn and constipation are some of the common symptoms in pregnant women. Drinking Alkaline Ionized water soothes heartburn and indigestion by neutralizing harsh stomach acid.
- Alkaline water with added alkaline elements like calcium and magnesium gives the mother extra nourishment and increases energy.
- Including Alkaline Ionized water with other healthy food in the diet can keep you healthy, and that strengthens the immune system.
Fujiiryoki Alkaline Ionized Water- Your Personal Health Expert
Alkaline Ionized water & pregnancy, Alkaline Ionized water & morning sickness- all go hand in hand, so invest in an Alkaline water ionizer. Fujiiryoki’s Alkaline water ionizer, HWP-77, will remove 20 types harmful elements and incorporate healthful minerals into the water, making it the perfect choice for pregnant women.
Among all the ionizing machines present in the market, Fujiiryoki’s ionizer machines is Made In Japan With the most advanced & premium water purifier solution; they are made from advanced Japanese technology.
Install Fujiiryoki Alkaline water Ionizer today!!
If you have more queries: contact us anytime.